BREAKFAST GOALS: JACK GUY'S FAMOUS GLUTEN FREE CREPES

 

 

   If one of your resolutions is to eat healthier and possibly even gluten free, then my good friend Jack Guy's gluten free crepes recipe is the best of both worlds. For the times you can't decide what to make for breakfast it doesn't get much easier than these delicious crepes folks.  It makes for a great treat in the morning, noon, and at night!

 

 

Jack Guy’s Organic Gluten Free Crepes (filled with raw sprouted almond butter)

 

3 large organic eggs
1 cup of organic coconut milk (without sweeteners or thickeners)
2 tablespoons of melted ghee
1 cup of tapioca flour

 

Mix ingredients thoroughly with a good mixer
Whip eggs first, then with coconut milk, then ghee and last tapioca flour
Preheat pan on medium heat with enough ghee to coat the pan evenly
Pour mix into center of pan until it touches the edges of the pan
Wait until it is almost cooked through. At this point, the crepe should slide freely in the pan. If not it’s not ready to flip.
If it browns too quickly before it is cooked through then turn down the temperature.
Once it is ready to flip the crepe. You should be able to do this with a quick snap of the wrist. Use a spatula if necessary but it is harder to flip evenly with a spatula than it is with a quick toss.
Opposite side will take much less time to cook.
Lightly brown the opposite side and then slide it off the pan onto a plate.
Spread raw sprouted almond butter in a stripe down the middle and then roll the crepe.
You can also fill with fruit or anything else you feel like.

 

Thanks for sharing your recipe with us Jack guy! www.JackGuy.com